Wednesday, October 18, 2017
Hiking in St George For Our Anniversary
Over the weekend Trevon and I celebrated our 8th anniversary. My mom was so great and watched the kids overnight and my cousin and her husba...
Monday, October 16, 2017
Why Runners Should Take a Break From Race Training
Around this time of year, I start to taper off on training for races. A lot of runners love to race this time of year! There are so many ra...
Friday, October 13, 2017
Fast Friday Update
It's been a while since I've given an update on us. So I thought I'd do that today. Last weekend we took a drive up the canyon ...
Wednesday, October 11, 2017
Why Runners Run
Why Run? I hear that question a lot. There are thousands of reasons to run. Somehow though, excuses are always there ready to stop you from...
Monday, October 9, 2017
Six Ways I'm Dealing With My Anxiety Naturally
My mind is a little all over the place today with this post so I'm not even really sure where it will all end up. I want to talk a lit...
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