Friday, December 15, 2017
Fast Friday Favorites
It's been quite a while since we last caught up on normal life things, so here's a little update on the family. It's cold here...
Wednesday, December 13, 2017
Making Treadmill Runs More Bearable
This time of year a lot of us runners move the majority of our runs indoors to the treadmill. There are a lot of reasons, for me, to do this...
Monday, December 11, 2017
What I'm Learning About Meditation
Let me be honest, for a long time I used to cringe when I heard the word "meditation". I used to think that it was kind of a weird...
Friday, December 8, 2017
Coached Running is Hard For Me
The other day while I was running (this is how/when I come up with 90% of my blog post ideas if you haven't noticed), I was listening t...
Wednesday, December 6, 2017
Finding Joy in the Season Change
It snowed today. Winter is hard for me. I've never enjoyed the cold and wet weather. But it is December and it's time. I've told...
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