Saturday, September 30, 2017

Weekly Roundup

Hello, weekend!  Here's our weekly round up

Monday: I ran a 5k last weekend and shared all about it!

Tuesday: Running on a team and solo are both great things, I shared the Pros and cons of team running.

Wednesday:   Morning and evening runs both have their place in my life. I talked about the differences between them for me and how they affect me differently.

Thursday: Effort is something that is personal and different for everyone. Sometimes it can be hard to tell what effort you're giving. I talked about how to judge your own effort on your runs. 

Friday:  Burnout is one of the most frustrating parts of being a runner (or just in life in general) I shared a few ways that I know I'm getting burned out and how I handle it. 

I hope you have a great weekend! If you're interested in getting emails from me that include extra tips, weekly roundups, products that I'm loving and just a little extra Running On Life over all, feel free to subscribe on the sidebar! I'd love to connect!

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