Tuesday, February 23, 2016

Trying out Grokker

Today I'm excited to share with you all a great way to workout at home.  There are a lot of at home workouts and programs out there so there are several great options. Recently I started trying Grokker.

Grokker is a website that offers so many workouts, healthy tips and recipes for those trying to get in shape, keep in shape, or improve their lives through health. There are so many reasons that I'm loving Grokker, here are a few of them:

  1. I can workout anytime of the day in my own home.  Since Grokker can be used from your phone, tablet, computer, or tv (we use ours on our tv by streaming it through our chrome cast device), it's so easy to get a workout in when ever it works best in your day. I workout in the mornings, while my girls eat breakfast, while J is at preschool and M is napping, or at night after they go to bed. But there are some days that the girls want to do a workout with me, and in that case we can choose a great workout from the Grokker website that we can all do together.

  2. There are so many options that will fit everyones needs! They have everything from meditation and yoga with kids to high intensity cardio, workouts that require equipment or no equipment. They have a huge amount of videos with real personal trainers to teach you and guide you though your workout.
  3. They have a super simple way of tracking your workouts.  If you're someone who is driven by planning workouts and tracking your progress, Grokker is perfect.  You can find the workout you want, schedule it on your calendar, and set reminders to your phone so you know exactly what workout you're on for the day. After you finish, you can click the "I did this" button so you remember what you've done and where you are at in the program.

  4. The workouts all very in time. So if you only have time for a quick 10 minute workout, you can browse by topic, level, and duration. They have anything from 7 minute workouts to workouts that will last over an hour. No excuse of not having the time.

  5. You can interact with the trainers by leaving a comment on a workout video. They will answer questions and give you encouragement when you need it. 

And that's just a few things I like about Grokker. It's affordable too, only $14.99/ month. Thats less than some gym memberships. If you're thinking that Grokker is something you'd like to try for yourself, you can click HERE and get a 30 day trial for unlimited workout and meal planning videos for $1.

Do you prefer an at home workout or a gym workout?

What is your favorite type of at home workout to do?

There are affiliate links in this post, thanks for the support!


  1. Looks great! I LOVE finding a good online workout that you like at home and I appreciate that those tools help you track everything. That's a perk for sure!